Weight Loss Wednesday – 30th October 2013

Weight Loss Wednesday – 30th October 2013

Hey Guys,

I have to confess something…my weight loss has gone totally out of the window these last few months. Even though it is my own fault I would just like to blame the media for keeping me so busy instead of blaming myself lol.

On Monday of this week I started on a 100% raw fruit and veg diet. This is good due to getting as much fruit and veg inside of me as possible and also I will be getting my electricity bill down too.

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I have jumped on the scales this morning and will also be jumping on them again next Wednesday and will update you on how much I have lost.

While I will be eating 100% raw fruit and veg I will be using my juicer too and will be having some of Jason Vale recipes.

Newt

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